REBUILD: 1:1 Coaching Journey

This isn’t just a fitness program — it’s a soul-invigorating reset. Over 6 weeks, you’ll move with intention, reconnect with your body, and build strength from the ground up — physically, mentally, and spiritually. You’ll be held in loving accountability and guided every step of the way.

What You'll Receive

• 🌿 A 6-week plan blending 2 gym workouts (upper + lower body) with at-home movement and support
• 🔑 Weekly LIVE kettlebell classes with Audrey — focused on mobility, strength & soul-powered burn
• 💌 1:1 support through check-ins, form uploads & personalized coaching
• 🌟 A vibrant private community space (via Discord) to share wins & stay motivated
• 🧘🏽‍♀️ Mindful integration of body awareness, nervous system support & joy

Your Weekly Flow

• ✔️ 3 curated workouts (2 gym + 1 live at-home class)
• ✔️ Weekly check-in form for reflection + feedback
• ✔️ Private video uploads for form review + coaching
• ✔️ Weekly rhythm that honors both challenge & rest

Is This for You?

• 💗 You're craving structure, support & a sacred return to your body
• 💪🏽 You want to build lasting strength — with ease, joy, and intention
• 🌀 You’re ready for coaching that blends fitness, self-trust & feminine flow

Course Investment

$333 – one-time payment for full access to coaching, content, live classes, community & 1:1 support.