REBUILD Your Body with Kettlebells

Burn fat. Sculpt muscle. Reconnect to your power — all with one tool.

You using a kettlebell

A 1:1 coaching experience for women ready to reshape their bodies, build real strength, and feel powerful.

Apply Now

This Is For You If...

Kettlebell pose
  • ✅ You want to build muscle and lose fat at the same time
  • ✅ You're ready for real core strength (beyond crunches)
  • ✅ You're tired of the all-or-nothing mindset
  • ✅ You crave real coaching and connection
  • ✅ You want to feel seen, supported, and strong

What You Get

  • 🎯 Personalized weekly training split (upper, glutes, full-body)
  • 🧠 Mindset coaching & support
  • 🔥 Kettlebell-based strength circuits
  • 📹 Form feedback + video reviews
  • 🌿 Breathwork & mobility for recovery
  • 💬 Weekly check-ins + voice/chat support
  • 📘 Optional nutrition coaching

Why REBUILD Works

Most programs focus on burning calories. REBUILD focuses on shifting your body composition.

You’ll lift. You’ll breathe. You’ll flow.

This is training that works with your body — not against it.


Other Programs:

  • ❌ Cookie-cutter workouts
  • ❌ No real support
  • ❌ Hustle and burnout mindset

REBUILD:

  • ✅ Real 1:1 coaching
  • ✅ Mind-body integration
  • ✅ Strength with sustainability

This Is for My Soulmate Clients

You are not just here to "get fit." You're here to feel powerful. To reconnect with your body. To join a movement of strong, soft, wild women who lift each other up. You're ready to rebuild from the inside out.

Apply to Join REBUILD

A personalized coaching experience for women ready to rebuild their body and power with kettlebells.